Sunday, 18 May 2008

Quorn Satay Stir-fry

From a very old Quorn recipe card which a friend of mine showed me, odd combination of ingredients but absolutely delicious!

2 tbsp soy sauce
1 tbsp clear honey
1 tbsp orange juice
1 tbsp crunchy peanut butter
1 tsp sweet chili sauce or chili powder
250g Quorn pieces
2 tbsp vegetable oil
1 clove of crushed garlic
1 diced onion
100g brocolli
Noodles or tagliatelle

-Combine the first 5 ingredients and marinade the Quorn for at least 10-15 minutes (the longer the better).
-Heat the oil in a wok and stir fry the garlic and onion and then the brocolli.
-Add the Quorn with the marinade and stir fry until cooked. Meanwhile cook the noodles/tagliatelle.

1 comment:

Lady_Lea said...

Thank you so much, lost mine years ago and always tried to make it but wanted the exact taste. Quorn actually sent me to your blog to get the recipe. Lea x